[Infographic] The Effects of Stress on the Human Body
If you’re like many Americans, stress can have a detrimental impact on your well-being. In 2017, 75 percent of Americans surveyed said they had experienced at least one symptom of…
7 Best Psychology Podcasts
Curious, social, introspective and surprising, the field of psychology explores human behavior and the mind. The implications of psychological research influence every aspect of life. Here are seven exciting psychology…
How to Become a Mental Health Counselor
In the United States, approximately 18 percent of the adult population has some kind of mental illness, such as depression or anxiety. While there are a number of treatment models…
How to Become a Mental Health Technician
Mental health technicians are at the forefront of a rewarding field. They are responsible for the day-to-day health and well-being of patients, many with significant needs. Compassion, patience and a…
Mental Illness Myths: Unpacking Mental Health Stigma
“You don’t have depression,” someone may say. “You’re just sad.” A comment like that not only minimizes what a person is experiencing, but it displays a basic lack of understanding…
Recognizing Different Types of OCD Symptoms
Making light of obsessive-compulsive disorder (OCD) is common. The phrase “I’m so OCD” has become a popular joke people say after organizing, cleaning or any task involving excessive attention to…
The Power of Animal-assisted Therapy
The benefits of animal-assisted therapy are a given for pet lovers. According to the American Pet Products Association, more than two in three U.S. households own a pet, and to…